CrossFit is a fitness and conditioning system developed by Coach Greg Glassman through many years of watching, working with, and coaching all types of people – … Learn more
So you’re interested in checking out Hardware CrossFit? It’s easy to get started. … Learn more
Foundations Class Schedule:
August 23rd @ 9AM
September 13th @ 9AM
September 20th @ 9AM
October 11th @ 9AM
October 25th @ 9AM
November 8th @ 9AM
November 22nd @ 9AM
**Foundations … Learn more
Olympic Lifting meets tonight at 6:30PM.
WOD for Dogs:
WOD for Dogs is tomorrow! Sign Ups at 7:30PM, workout starts at 8:00PM.
All are welcome to participate and/or watch!
$10 … [Read More...]
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