1/5/13

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Weighted Push Ups 3×5

 

“Jackie”

  • 1000m Row
  • 50 Thrusters (45/35)
  • 30 Pull Ups

**Compare your time to “Jackie” on 11/3/12

 

3 Rounds

Every 2 mins:

  • 12 TTB
  • ME Double Unders

 

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