2/1/14

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Reminder:

Foundations Class today at 9AM!

 

Pre-Challenge testing for the Paleo Challenge begins on Monday! If you have not signed up yet, there is still time. The pre-challenge testing runs through Wednesday. Next time you’re in the gym, put you’re name down. The more people that participate, the bigger that cash prize gets! You’re odds are significantly better than the lotto.

Skill Work:

Handstands

Conditioning:

For Time: (20 cap)

  • 100 Burpee Pull Ups

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