One of our members, Jared, is prototyping a new CrossFit gym bag. Let’s help him out and fill out this short 2 question survey here.
Front Squats: 7-5-3-7-5-3
3 Rounds:
- 45 sec ME KBS
- 15 sec Rest
- 45 sec ME Wall Balls
- 15 sec Rest
- 45 sec ME TTB
- 15 sec Rest
Extra:
3 min AMRAP Double Unders