2/8/13

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Complete a round every 2 minutes for 10 minutes:

  • 2 Hang Power Snatch
  • 1 Hang Squat Snatch
  • 1 OHS

10 min AMRAP:

  • 10 Pull Ups
  • 50 Double Unders

Extra:

HSPU: 3xME

 

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