(Photo Credit – Chris Leh)
Focus of Today’s Foundations:
- Strict Press
- Deadlift
- Rowing
17.5
17.5 is announced tonight! Check our Facebook page and WOD Blog for the link to heat sign ups shortly after the workout is announced.
(Photo Credit – Chris Leh)
17.5 is announced tonight! Check our Facebook page and WOD Blog for the link to heat sign ups shortly after the workout is announced.
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