4/20/13

DSC_0223

 

Deadlift: 3×5

 

15 min Partner AMRAP, with one person working at a time:

  • 50 Wall Ball Burpees
  • 20 Pull Ups

 

The gym will be closed this Sunday (4/21). There will be no foundations at noon, and no open gym to follow. Sorry for the inconvenience

Speak Your Mind

*