4/26/13

DSC_0238

 

Find 1RM Clean

 

4 Rounds:

  • 2 min AMRAP:
    • 5 Hang Power Clean (115/75)
    • 5 Box Jumps (24/20)
    • 5 Burpees
  • 2 min Rest

 

GHR’s (weighted if necessary): 3×10

Speak Your Mind

*