5/15/13

DSC_0047

 

Back Squat: 4×5

 

For Time:

  • 100 Double Unders
  • 20 Push Press (95/65)
  • 15 Ring Rows
  • 50 Double Unders
  • 15 Push Press
  • 10 Ring Rows
  • 25 Double Unders
  • 10 Push Press
  • 5 Ring Rows

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