5/30/13

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Rest/Make Up Day

 

NOTE: Friday’s 12PM class has been moved to today due to the CrossFit Regionals at Navy Pier.

Today’s class schedule:

9AM, 12PM, 5:30PM, 6:30PM, 7:30PM

Friday Regional’s Schedule 5/31/13:

Friday:

  • Event 1:
    • Heats start at 9:00AM – Running in the order of Team, Women, Men
    • George’s is set to start around 11:30AM
  • Event 2/3:
    • Heats start at 1:00PM – Running in the order of Team, Women, Men
    • Individual male heats start at 4:10PM

More details at: North Central Regional

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