7/24/14

Reminders:
  • Olympic Lifting meets tonight at 6:30PM
  • Foundations will meet Sunday at 10AM instead of on Saturday at 9AM
  • Olympic Lifting will meet Sunday at 11AM instead of Saturday at 12PM
Strength:

Make Up Strength

Conditioning:

For Time:

  • 800m run
  • 150 Double Unders (300 Single Unders)

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