9/5/13

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Best of luck to Andy K. as he continues towards doctorhood! If you’re ever back in Chicago, drop back into the box!

Rest/Make Up Day

Update: 

Congratulations to Bjorn who has recently completed his 40 hour coaching internship and has begun lead coaching this week! Bjorn has been a part of the Hardware CrossFit community for quite some time now. He is a true example putting in the hard work and seeing results. We are so happy to have Bjorn join the coaching staff! Give him a high five next time you see him, and then immediately do what he tells you to do. He is, as you now know, a lead coach….

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