2/27/13

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Complete 8 Rounds of the following:

  • 1 Snatch Pull
  • 1 Power Snatch
  • 1 Squat Snatch
  • Rest 1 minute

 

10 min AMRAP:

  • 3 Wall Walks
  • 30 Double Unders

 

Extra:

GHD Sit Ups: 3×10

 

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