7/25/13

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This was Austin’s last week at Hardware CrossFit. He will be returning to Alma College to play Football in the Fall. We’re wishing you the best in your senior year, Austin! Way to work hard this summer!

 

Rest/Make Up Day

 

REMINDER:

This Saturday July 27th we will be holding our Foundations Class at 9AM. This week we will be covering the mechanics of the Deadlift and Kettlebell Swings. Again, this is a free class to all Hardware CrossFit members and does not count towards your allotted classes per week. You can find out more about our Foundations classes here, and the schedule for future Foundations Classes here.

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